“Physical Energy & Mental Focus are two of the most precious resources we have. Make sure you do something each day to nourish them!” ~Todd Durkin
It’s the LAST week of 2015! Don’t discredit all you have put forward this year by ignoring these resources over the next few days. End your year STRONG by nourishing your precious resources so you can start 2016 ahead of the game! You owe it to yourself to LIVE YOUR BEST! You are worth it!
The WARRIOR Nutrition Tip! CHUG-A-LUG some EXTRA water today! Unless you have completely by-passed the holiday goodies, foods packed with fat/sugar/salt, and skipped the alcoholic beverages…your body will thank you for consuming MORE water to help flush the system! This will also help to restore the systems of the body and get your hunger cravings back under control! You can’t undo what’s been done…but we can do BETTER moving forward!
Get ready…this last week of 2015 is going to be the BEST of the year!
Who’s ready to END STRONG!?