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“In the truest sense, freedom cannot be bestowed; it must be achieved click for more.” ~ Franklin D. Roosevelt
The “W.O.W.” = FREEDOM
Today is July 4th…a day to celebrate our country’s FREEDOM! This is the day our country was declared an independent nation. This independence allows us the FREEDOM to live the way we want to live, to have jobs, & to have the many securities that we might take for granted each day. Let the word FREEDOM be a reminder of all of the choices you have this week. Celebrate this, and CHOOSE WISELY!

Warrior Nutrition Tip: EAT FROM THE RAINBOW! Forget counting calories, stop stressing about what nutrients are in what foods, keep it simple and EAT THE RAINBOW! The beautiful thing about Mother Nature is that she supplies fruit and vegetables in an array of colors, which means each color of fruit or veg carries its own set of unique disease-fighting nutrients. When you aim to eat the rainbow your body will be receiving a diverse range of these and will know exactly what it needs to do with them on the inside!

If you have a CHOICE = you have FREEDOM!!!!