Dailey Mail 2/19/13

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Happy END of Tuesday to you all!

This comes to you better late than never!

Folks, the W.O.W. is BELIEF! You have BIG goals to reach. But in order to go far, it’s important not to let yourself get overwhelmed in the process. Think about these words tomorrow as you set out to achieve GREATNESS!

“Focus on how far you’ve come, not how far you have to go.”

The Dailey HEALTH Tip: STICK WITH ORGANIC LIVESTOCK! Going for the cheapest cuts of meat at the counter may come with a price! When you eat beef, poultry, & pork that isn’t certified “organic” or at the least certified to be antibiotic/hormone free…you are taking a chance that the next time you need an antibiotic to work for you…it won’t! Studies are proving that the antibiotics that they give to our “farm animals” may cause resistance to the antibiotics that help humans fight off infection. Even more, synthetic growth hormones are linked with obesity & could cause an imbalance of natural human hormones.

CLASS UPDATE! Come take the LAST 9:30 FLEX class tomorrow! (Wed!). After this week…the Wed 9:30 class will be NO MORE! However, I am excited to be ADDING a MONDAY 9:30 Functional Fitness instead! (New class schedules will be sent to you before next Mon!) Don’t forget we still have a rockin’ Functional Fitness class tomorrow night, 6pm! I need to get an idea of who’s coming so I can plan something fantabulous! Shoot me a quick text, email, or hit me up on the Dailey Fitness Facebook page to let me know you are coming! https://www.facebook.com/DaileyFitness



p.s. your Dailey thought…

“It’s the repetition of affirmations that leads to BELIEF. And once that BELIEF becomes a deep conviction, things begin to happen.

~Muhammad Ali