Don’t Back Down!
“It is easier to go down a hill than up it, but the view is much better at the top.” ~Arnold Bennett
HAPPY HUMP DAY!!!
The Dailey NUTRITION Tip: CAN THE SODA HABIT (diet & regular)! I assumed this was something that was a non-point at this day in time, but after seeing several of my loyal students put this on their “lose 1” list for July…I realized more people are still consuming this toxic waste on a daily basis than I imagined. Stumbled across this article that really nails WHAT these drinks are doing to your health. If you, or someone you know, has a soda/diet soda habit…have them read this:
Life’s a competition against who you are today and who you want to be tomorrow.
Don’t back down, don’t turn in fear, face it head on and become unstoppable.
You’ve GOT THIS!!!