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“You may never know what results come from your ACTION. But if you do nothing, there will be no result.” ~Mohandas Karamchand Ghandi

The “W.O.W.” = ACTION! This week…make less talk & take more ACTION! In fact, don’t even slow down to think about it too much either! Just take action-and then think about it! You might surprise yourself with how much more you accomplish!

Warrior Nutrition Tip: You can’t undo what’s already been done! If you’ve made some poor nutrition decisions recently, the best thing you can do is MOVE ON & make sure your next choice is a GOOD one! Too often one bad meal leads to feelings of guilt & shame, and instead of jumping on the health train right away…we tend to do just the opposite and drown our sorrows with more bad choices! Do you know what meal is the MOST important one of your life??? The next one! So make it a great one!