“Play with PASSION. Live with PURPOSE. Create IMPACT!” ~Todd Durkin
What are you doing to live EXTRAORDINARY today?
EXTRAORDINARY job today from BOTH Functional Fitness classes! WOW! Way to crush the HURRICANES today! That workout definitely had an element of PLAY, a lot of PURPOSE, and no doubt created IMPACT!
TONIGHT…Functional FLEX is going to be the complete opposite end of the spectrum in regards to energy spent, but the balance it will create will be phenomenal!
LOTS of Updates:
- HEAD’s UP! We only have 3 signed up for the Wed 9am class in the am! We need at least one more to keep it on the schedule! Who’s in!? Don’t leave me hanging!
- SAVE THE DATE! Friday Feb 21…we have our 2nd FREE Thai Yoga Massage clinic on the schedule! 6pm-7:30! Joel Tull will teach us a few NEW tricks and go over a few from the last clinic too! (& last time he gave away a few massages…so you definitely don’t want to miss that!) Sign up online to reserve a spot for you & feel free to bring a guest. Stick around afterwards for a fun SOCIAL too! Details about that TBA as the date gets closer!
- SATURDAY CLASSES ARE WIDE OPEN! 8:30 Spin with Cassie…and 10am HIIT (High Intensity Interval Training) with Me! Whatchu waitin’ for???
CREATE a great week!