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I hope your week has been as AMAZING as mine! Words can’t describe how awesome it is to see a dream come to fruition! What’s even better is that I get to share my dream with the ones who INSPIRED it. I can’t wait to see what the future holds & the transformations that going to happen. The journey has only just begun at the new Dailey Fitness Studio!


This week’s “W.O.W.” (word of the week) has been COURAGE. I chose this word for many reasons, but mainly because it is a essential element for success. When you have COURAGE to take a chance, to take action, & to keep going even when you fail…there is nothing you cannot attain! Know that most dreams never happen because most dreams are never attempted. Ask yourself about the COURAGE you have shown this week in your endeavors to reach your goals. Are you working on the areas where you need improvement? Think about it…and if you answer no…have the COURAGE to take a stand today!


Saturday (as in tomorrow)…10am…Functional Fitness at the new studio!!! Who’s got the COURAGE to COMMIT? Whether you are a DF regular, or you are doing your own thing somewhere else…you are invited to join us for a workout tomorrow! Just ping me back letting me know you are coming…or go to the DF website and sign up for the class online!


Your Dailey thought…

“Your standards are like windows. Lower them and things become stagnant. Raise them and you become open to what the world has to offer.”

~Martin Rooney


Have a wonderful weekend!