High Alkaline foods = higher energy levels!

Happy Hump Day!!!

PLEASE PARDON THE LAST EMAIL FROM ME!!! I have not been hacked…and clearly multi-tasking is not my specialty today! I have NO idea how I managed to mass email my logo files…so please disregard! I am terribly sorry for that!

 

We are half way through the week! Hopefully you are crushing that TOP 5 list you set at the beginning of the week too! Listen, it takes COURAGE to take a stand and make things happen. It takes COURAGE to keep going when obstacles present themselves. Stay focused! Visualize the CHANGE that must happen to produce the RESULTS you seek!

 

The Dailey NUTRITION Tip: INCREASE ENERGY WITH HIGH ALKALINE FOODS! Your health depends on the pH balance of your blood. If you want renewed energy, mental clarity, better overall health including a lean trim body…eat foods that have high Alkaline content. Here are a few goodies to be sure to load up on: Kale, cucumber, avocado, celery, spinach, bell peppers (red/green/yellow), & broccoli!

 

Your Dailey thought… 

“Courage can’t see around corners, but goes around them anyway.  ~Mignon McLaughlin, The Neurotic’s Notebook, 1960

 

What’s left on that TOP 5 list???  COURAGE will crush it!