Back to the trenches!
“THE MAN ON TOP OF THE MOUNTAIN DIDN’T FALL THERE” ~Vince Lombardi
Great reminder that if you want to end up at the TOP…you’re going to have to put in the work to get there!
The holidays are OVER and it’s time to get busy on your 2015 goals. No procrastinating, no excuses…just ACTION! If you lost some momentum over the last few weeks, there is nothing stopping you from getting it back this week! If you are a Dailey Fitness student…make the commitment to your workouts by signing up today-for the entire week (or month!) & add them to your calendar. Regardless of where you train, treat your sessions as you would any other important appointment and DO NOT CANCEL them! Your health & fitness goals depend on your commitment & consistency!
The Dailey HEALTH Challenge: DRINK ONLY WATER for the month of January to flush out all of the Holiday “poisons”!
EVERYTHING you do counts! Every thought, every action, every set….every rep!
Shooting for 1% BETTER, every day!
Let’s DO THIS!