Dailey Mail 2/18/13

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Hey Monday Maniacs!

Today’s “food for thought”:

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid.” – Albert Einstein

I LOVE this quote!!! In your quest to reaching your full potential at anything, be careful how you measure progress. If you are constantly comparing your efforts & results to that of others, you will not get an accurate measure. Your personal best is just that… it’s PERSONAL! Remember our W.O.W (word of the week): BELIEF. Get rid of a limiting BELIEF system! BELIEVE in yourself, your talents, & your strengths to help you reach your personal BEST!

The Dailey WEIGHT LOSS TRICK/Tip: BRUSH YOUR TEETH! The trick to this weight-loss tip is to use peppermint toothpaste! The flavor is proven to suppress your appetite. Plus, brushing your teeth sends a signal to your brain that you’re done eating, so you’ll likely limit your snacking after you’ve brushed. Besides, a fresh mouth might land you MORE KISSES!

CLASS UPDATE: Top # of Mountain Climbers to beat = 110!!! One of our “ROCK STAR” class members (who insists on remaining anonymous) CRUSHED it this am! Who can come close?

6pm Functional Fitness tonight – If you haven’t already, let me know if you are planning to be there. We’ve got Functional Fitness & Flex tomorrow with 3 time slots to choose from- come to one or both classes & let’s CRUSH your goals! Who’s coming when?

CREATE a great week!


p.s. your Dailey thought…

“For those who BELIEVE, no proof is necessary. For those who don’t BELIEVE, no proof is possible.” ~Stuart Chase