EAT RED!

“A dog is not considered a good dog because he’s a good barker. A man is not considered a good man because he’s a good talker.”

~Buddha

 

This month’s motivation is all about OLYMPIC EFFORT! If you want to live your BEST, and bring home the “gold” in whatever you persue in life…you can’t just talk about it. You’ve got to DO IT! Spend less time on excuses and more time in ACTION!

 

The Dailey NUTRITION Tip: EAT RED! Naturally red foods such as tomatoes, watermelon, red carrots, papayas & guava contain lycopene & antioxidants-which can lower the risk of cancer. The more naturally colorful the meal is, the more likely it is to have an abundance of cancer fighting nutirents!

 

The day is not over…make something amazing happen!