Face your FEARS!!!

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“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy.” ~Dale Carnegie

Monday is the PERFECT day to dig your heels in and attack the week!


BIG THANKS to all that came out for the Dailey Fitness/TFW-Greensboro grand opening event on Sat! For those of you that missed it, the energy was OFF THE HOOK for the 11am workout. 27 bodies were sweatin’ & smilin’….and FIRED UP together! (and there were a lot more cheering us all on from the side lines!) It was LOUD & PROUD with lots of High 5’s! I couldn’t have been more humbled and honored to share the “Into the Roar” story…and unveil my “lion”…my BIG fear. I hope that my story inspires someone else to run towards what they fear the most…to gain courage & confidence in doing so….and CONQUERING FEAR!


The Dailey NUTRITION Tip: Calcium functions to maintain strong bones in adults, and teeth/bone formation in kids. It’s abundant in many forms, but the plant varieties are the most easily absorbed & used in the body! Beans, spinach, & BROCCOLI are just a few ways you can get it, but you can also find it in Fish, Oatmeal, & dairy products.


***For those that were checking us out for the first time on Sat…don’t forget we have a “grand opening special” (6 weeks for the price of 4) for anyone that wants to get SERIOUS about their health and take fitness to a new level. You have till 6/15/15 to take me up on this offer…so ACT NOW! Regrets will come to those who wait!


Have a phenomenal week, and remember:

Eat Well,

Train Hard,