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“You are a piece of the puzzle of someone else’s life. You may never know where you fit it, but others will fill the holes in their lives with pieces of you.” ~Bonnie Arbon

The “W.O.W.” (word of the week) = CONFIDENCE! Never doubt that you have a great impact in this world. Most often, none of us have a clue of just how significant we are. No matter what your circumstances are today, have CONFIDENCE that you matter…and likely a heck of a lot more than you can even fathom! Let CONFIDENCE guide you to a new greatness this week!


We are so FIRED UP about our charity FUNDRAISING event this coming Sat, April 23!!! Help us spread the word!

From 10am-12pm, the dojo doors will be open & we will be raising money for Peacehaven Community Farm! (See attached flyer)

We will have a great workout going on from 10:30-11:30am…and there will be food, GREAT raffles, & a “Peacehaven Market”!

100% of the donations collected will go to the cause! So whether you want to get your sweat on, or just come to be a part of the energy on the sidelines…JOIN US!


Warrior NUTRITION Tip: Prepare your breakfast for the week! Check out this link for 3 easy “grab & go” breakfast ideas that can save you time & kick start each day this week!


Attack this week with CONFIDENCE!!!