Happy Easter!

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Happy Easter!

What an amazing day!

No matter your beliefs, whatever your interests, this time of the year is full of symbols we can ignite from and carry hope and intent for new growth. There is new growth and life all around us-embrace it! The earth is awakening & coming alive after the winter slumber. What do you need to resurrect, restore and grow a healthier mind & body this week?


The Dailey NUTRITION Tip: Be sure to eat the colors of the SUN! Yellow-orange colored foods such as Oranges, lemons, grapefruits, papayas, & peaches are loaded with Vitamin C & flavonoids. They help to detoxify harmful substances from the body and inhibit tumor cell growth!


“Do not wait; the time will never by ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” — Napoleon Hill

Eat well,

Train HARD,