Happy HUMP Day!

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Happy HUMP Day!


Dailey HEALTH Alert: “Statistics prove that prescription drugs are 16,400% more deadly than terrorists.” Best MEDICINE for your body doesn’t come in a pill: eating right, exercise, rest. Get the right dose of those 3 things…you will LIVE BETTER!


The Dailey PAY IT FORWARD Idea: Too many times, we tend to forget just a few weeks later about those impacted by natural disasters. People in Colorado are still hurting from the massive flooding back in Sept. One such town is Lyons…gateway to Rocky Mtn Natl Park, original home to Oskar Blues Brewery (Dales Pale Ale), Rockygrass Festival, St Vrain Market, & Spirit Hound Craft Distillery (the last two my very friends co-own). I’ve personally been there and some of the locals are good long-time friends of mine…who would never ask for help if it wasn’t the last resort. It’s an awesome place. If you can spare $5, $10, or more…it would be greatly appreciated and well spent towards rebuilding the town. Please visit this web site to learn more and to give… http://www.lyonsfightsback.org/


Don’t forget….FREE WORKSHOP @ the studio this Sat!!!! Open to members AND guests! Omega Sports will be here talking about shoes/sports bras/& answering any questions you have about other apparel as well. They will be giving out door prizes to some lucky winners as well as giving our group special coupons to use in store! They get started around 9:45-and will be here till 12:30! Smoothie King will also be here sharing samples & likely giving out coupons as well! Sign up under “events” tab online: https://clients.mindbodyonline.com/ASP/home.asp?studioid=32549 (We need to know how much FREE STUFF to have here!)


Your Dailey Thought…                                   

“Motivation is what gets you started.  Habit is what keeps you going.”  ~Jim Ryun