Happy Labor Day!

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Happy Labor Day!!!

Each year, Americans celebrate this long weekend, typically signifying the end of summer. But have you ever stopped to think about WHY Labor Day exists?

“Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country.”

This being said…tomorrow we go back to work! Today, celebrate your contribution to your country!


GAME ON at the studio! Vacations are over, kids are back in school, and it’s time to LABOR & get SERIOUS about goals!! With classes Tues-Sat…there is plenty of opportunity to get focused on your health & fitness this week! Here’s the class lineup so you can make your plan:

Tues-Total Body Strength

Wed-HURRICANES (additional 6am class!)

Thurs-Body in Balance (Patch?!?!)

Fri-Total Body Strength

Sat-Fit & Flex!

*Tue/Thur 6pm always Flex

**Must have 4 signed up to secure all classes


“Change is the essence of life. Be willing to surrender what you are for what you could become.” ~Anthony Robbins