Happy Mother’s Day!

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Cheers to all of the moms out there!
Without moms, none of us would be here! I heard a great saying today…”Remember your mother, for you’ll never have another!” That got me thinking about a few of my favorite memories with my mom. Whether your mom is living or gone before us…what are 2 or 3 of your FAVORITE memories of MOM?!
A new week lies ahead! Write out your TOP 5 list for the week! Plan & pack your meals/snacks for tomorrow so you can start the week ahead of the game by avoiding the pitfalls of missing a meal or having to hit a drive through in a pinch. Set out your refillable water bottle to keep with you at all times tomorrow so you stay on track with your hydration. Preparation is the key to success!
CLASS UPDATE: 3 Functional Fitness classes on Monday! We’ll be kicking off the day STRONG with a 6am group! Who’s in???
HAPPY MOTHER’S DAY-what’s left of it!
Let’s CREATE a great week!


p.s. your Dailey thought…
“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison” ~Ann Wigmore