Mon. Dailey Mail 4/29/13

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It’s the beginning of a brand new week filled with opportunities to CREATE GREATNESS! It’s a chance to start fresh with vigor & fire! As the great John Wooden says: “If you don’t have time to do it right, when will you have time to do it over?” Worry not about what you didn’t finish or succeed at last week, but do whatever necessary to be sure that you do it RIGHT this week! It’s never too late to do your personal BEST today! 

The Dailey HEALTH Tip: CAREFUL WITH THOSE HOUSEHOLD CLEANING PRODUCTS! They can irritate more than just your skin! For instance, did you know that Inflammatory Bowel Disease (IBD) can be triggered by household cleaning products, shampoos and body washes that have SLS and DSS as surfactants? These compounds are used to induce colitis in mice models and are known irritants of the GI system. There are plenty of alternatives out there to these products. Try brands such as Seventh Generation and Ecover for household products, and there are a slew on shampoo and body wash alternatives as well. 

CLASS UPDATE: GREAT JOB to the Monday morning crews for arriving ON TIME today…even early! WooHoo! Way to start the week! Let’s see if my 6pm crew can keep that going today! πŸ˜‰
Tomorrow is the LAST day of April! There are 3 great opportunities to end your month STRONG: 6am & 9:30am Fitness & 6pm Flex. RSVP if you think you can make one or both Fitness/Flex classes! 

Don’t forget your “W.O.W.” (word of the week) is FUEL! What have you done today to FUEL for success in mind, body, in business, personally, spiritually? Decide what area needs the most FUEL & make it happen! 

Quick! Step outside! It stopped raining for a minute! Was that the SUN?! πŸ™‚


p.s. your Dailey thought…
“We must embrace pain and burn it as FUEL for our journey.” ~Kansi Miyazawa
Or you can FUEL your journey to living a pain-free life by addressing the underlying causes of physical pain! Schedule your Posture Therapy (aka Pain-Free) session today!