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Sunday FUNday!
Whether your version on FUN today consists of athletic activities, chores around the house, getting quality family time, or simply getting caught up on REST…enjoy this day! Think of ONE thing you are grateful for today, and GIVE THANKS for it!
A VERY HUMBLE THANKS to everyone that sacrificed their Friday night, precious sleep in the wee hours of the night, and/or got up BEFORE the crack of dawn on Sat.┬áto come out & show support to walk/run some serious laps with me & the Dailey Fitness team at Relay for Life! WOW! Our team logged 704 laps…the equivalence of 176 MILES!!! (That’s just over 6.5 marathons!!!) WOW! I truly enjoyed the heart felt conversations we had around the track, hearing your reasons for being there, and the overall feeling of camaraderie from start to finish! I still have a few checks to deposit, which will put the Dailey Fitness team just over $13,000 raised for the 2013 Relay for Life! And THANKS to all of YOU who have made donations…the Dailey Fitness team currently holds the #1 fundraising position for Guilford Co. in 2013! This is what happens when good people come together to do good things…we MAKE A DIFFERENCE!
It’s time to plan for another amazing week ahead! Set new goals, plan for success, and get your mindset RIGHT! Eliminate limiting beliefs, negative thoughts, and non-productive actions. Let’s ALL strive to achieve ONE thing that feels borderline IMPOSSIBLE…and prove it POSSIBLE! I’m IN…are YOU?!
Stay tuned for lots of positive energy, motivation, helpful tips, and the “W.O.W.” word of the week! In the meantime, there are 3 Functional Fitness groups gathering for the better good of health & fitness tomorrow! Let me know if YOU are going to be one of them! Working on the 6am plan now…and taking requests!


p.s. your Dailey thought…
“The only way of finding the limits of the possible is by going beyond them into the impossible.” ~Arthur C. Clarke