Take ACTION this week!

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Monday is the perfect TIME to TAKE ACTION!

There is no doubt everyone is busy. But it’s now more critical than ever to be busy being busy doing the RIGHT THINGS! Being “BUSY” turns into excuses. Prioritizing so you’re doing the right things will add HUGE value to your life! Identify what is MOST important in your life. And then DO IT.

***ACTION STEP: Identify how you can most improve and elevate your BODY & SOUL this week. Write it down, schedule it, and then do it.


“Do something you’re not good at, and you’ll get better. Instead of excusing yourself because you don’t know how, challenge yourself to learn and to do.” ~Ralph Marston

DID YOU KNOW??? Out of the 2,600 food additives, SUGAR is #2-right behind salt. Hence why when you make a drastic change to eliminate it from your diet you may experience withdrawal symptoms such as fatigue, headaches, depression, etc. Sugar is just as addictive (if not more so) than drugs such as cocaine. Do yourself a favor, kick the habit & live BETTER!


This is the week of ACTION!!! Make it happen!