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The WEEKEND is almost here!!!!

Heading into the weekend, think CHANGE! What were you able to accomplish this week with CHANGE? It doesn’t stop here…CHANGE is ever evolving, and will be a forever, ongoing process. Continue to seek it, embrace it, and to implement ACTION to create it!


Heads up! Our first workshop at the studio is NEXT Sat., 11/16/13! Omega Sports will be here from 9:45am- 12:30pm talking about athletic shoes & sports bras, and telling us all they know. They will also be doing gait analysis, bra fittings, as well as some great giveaways and special coupons for the Dailey Fitness folks! You don’t have to be a member to attend and it’s FREE! Bring friends, family, neighbors! Simply sign up online so we know how many to expect. (Gotta make sure we have enough goodies to go around!) ( – schedules-events) We’ll have a class going on from 10-11am, but our Omega team will be here throughout to talk to anyone that stops in.


When it comes to creating CHANGE…it’s always more effective as a TEAM! I leave you this week with a thought:

“Losers assemble in little groups and complain about the coaches and the players in other little groups but, Winners assemble as a team!” – Emlen Tunnell

Choose to be a WINNER in life!

 Have a happy & safe weekend!