TGTF!!! (thank goodness tomorrow’s Friday!)

Posted on

The WEEKEND is almost here!!!

TGTF!!! (thank goodness tomorrow’s Friday!)


As we bring closure to the week, I hope you can look back at your TOP 5 list with a feeling of victory! I also hope you created plenty of IMPROMPTU moments to create some sizzle this week!

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” -Lou Holtz

Incorporate an “AND THEN SOME” ATTITUDE into your mindset…and you will be unstoppable.


Tomorrow is FUN FRIDAY! I have an extra FUN workout to end the week @ 6am & 7:30am! If you haven’t signed up online…please do! Go to “schedules” and pick your time! Of course you can always drop in…but once you sign up you have accountability to follow through with your goal!


Have a WONDERFUL weekend! Many of you are hitting the road to vacations next week…& if you’re one of them-I hope you will get some much needed “mellow yellow” time! Relax, Rejuvenate, & be THANKFUL for the precious moments!