The LAST day of Feb! 2/28/13

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It’s the LAST day of February! WOW!!!

Are you finishing this month STRONG?! Did you CRUSH your goals? Did you CELEBRATE your victories?

Tomorrow starts a NEW month and another chance to CREATE positive change in your life. Whether you attend my classes or train with me 1-1, workout on your own, or participate in various other fitness programs…KEEP MOVING! Your life depends on it! Of course, if you really want to take your mind & body to a new level…you do realize that Dailey Fitness is the ONLY way to go…RIGHT?!

THE DAILEY CHALLENGE: What is the ONE thing you have struggled with this month in regards to your exercise program? What is the ONE thing you have been trying to physically do, but seem to always have to do the “modified” version? Whether it’s a pushup, a burpee, a box jump…or WHATEVER…make it your personal challenge to be able to do it by the end of March. I can guarantee that if you put your focus, determination, heart & soul into it…YOU WILL NOT FAIL! Increase your odds of success by sharing this goal with me so I can help you work to achieve it all month long!

CLASS UPDATE: FLEX tonight at 6pm! It’s not too late to make it! TOMORROW, we will end the week and BEGIN the month with Functional Fitness at 6am & 9:30am! I have NEW TOYS & they will be out on the floor! Come PLAY!



p.s. your Dailey thought…

“Sometimes when things are falling apart, they may actually be falling into place.”