Tues Dailey Mail 4/2/13

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It’s a sun-shiny TUESDAY out there!
Recharge your batteries and kick the afternoon energy slump by sticking your face outside to soak up a few minutes worth of Vitamin D! 

The Dailey CONSUMPTION Fact: The average American eats 31.5 pounds of cheese and SIX HUNDRED POUNDS of non-cheese dairy products EACH YEAR, according to the Food and Drug Administration. No wonder this nation is so constipated…and OVERWEIGHT!!! 

CLASS UPDATE: BIG APOLOGIES for anyone that might not have gotten the memo that yesterday’s classes were canceled! SO SORRY! If you were one of the few that showed up on “autopilot”, hope you still got a good workout anyway. It’s been a GREAT start to the week of classes with 2 awesome fitness groups! Way to CRUSH it! Tonight, FLEX is at 6pm! Come soothe what ails you! 

The “W.O.W.” is CREATE! We all have the potential to CREATE greatness, every day. It’s a choice we make when we put forth effort to see a project to it’s end, to go after a goal, to inspire & encourage someone else, etc. CREATING greatness is just a bit of “AND THEN SOME” when you could just as easily quit. What will you do today to CREATE greatness in your life or someone you know? 



p.s. your Dailey thought…“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly. ~Henri Bergson