White Bean Chili anyone???

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“It’s ok to be unsure, to ask for help, to have a bad day a bad moment and even make a bad decision. What’s not ok is if you don’t brush it off and try again. Don’t choose the easy way out, point fingers and blame others for your situation, take action!”

~James Blackburn, TFW affiliate

The “W.O.W.” (word of the week) is DOMINATE! The path of least resistance rarely leads to anywhere great. If you want to DOMINATE your goals, your dreams, your LIFE…you must first DOMINATE yourself! Take action, and never give up!


The Dailey RECIPE: Southwest White Bean Chili! This is the time of year for CHILI! Here’s a great twist on a fall/winter staple…and it’s SUPER easy too! (use organic ingredients when possible!) http://www.doctoroz.com/recipe/southwest-white-bean-stew


A.M.A.Z.I.N.G energy and DOMINATION in the studio this week! Check out some of the recent highlights on the Dailey Fitness Facebook Page: https://www.facebook.com/DaileyFitness Let the world know your commitment to getting BETTER by “checking in” on FB when you come for workouts, post comments about your workouts, and even post photos of the great stuff you are doing to live a healthy and ACTIVE lifestyle! Starting in November…”T-Shirt Tuesday”! Post pics of YOU representing Dailey Fitness/TFW Greensboro outside of our “DOJO” by wearing the gear to get automatically entered into the monthly drawing to win COOL STUFF! (New shirts on the way…make sure you get yours!)