Who’s on your TEAM?!

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“The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don’t play together, the club won’t be worth a dime.” 
~Babe Ruth


Who’s on your wellness TEAM, and is everyone playing together? Reality: very few people achieve their biggest health & fitness goals without total support from their friends, family, & coworkers. When it comes to big goals, you need more than a cheerleader on the sidelines telling you that “you can do it”. You need them to beside you, “playing” with you & working together as a TEAM.






The Dailey RECIPE: Thai Spiced Pumpkin Soup! Tis the season of PUMPKIN everything! Give this fall favorite a taste!



Give all you do today the “Olympic Effort”…you may not always be the best prepared for what comes your way, but you can always give your BEST effort!